KAS Mental Health & Supports
KAS Mental Health & Supports
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Empowering Your Mental Wellnes couples & Individual Therapy online

Empowering Your Mental Wellnes couples & Individual Therapy online Empowering Your Mental Wellnes couples & Individual Therapy online Empowering Your Mental Wellnes couples & Individual Therapy online

Specializing in intimate relationship and couples counseling for a healthier, happier you.

Get Started

Getting started with a therapist has never been easier!

Meet Kenneth Freeman

Hello, my name is Kenneth Freeman, a licensed mental health counselor dedicated for individuals and couples.

Link https://headway.co/providers/kenneth-freeman?utm_source=pem&utm_medium=direct_link&utm_campaign=56998

Meet Shaylyn Freeman

Hello, my name is  Shaylyn Freeman, a licensed mental health counselor dedicated to helping individuals and couples. 

Link

 https://care.headway.co/providers/shaylyn-freeman?utm_source=pem&utm_medium=direct_link&utm_campaign=108367 

Welcome to KAS Mental Health & Supports

Find out more

About KAS Mental Health & Supports

Our Philosophy

Our Philosophy

Our Philosophy

At KAS Mental Health & Supports, we pride ourselves on offering a personalized and intimate approach to care. Unlike larger global therapy platforms, our small practice allows us to truly get to know our clients as individuals. We take the time to understand your unique story, challenges, and goals, so we can tailor our counseling service

At KAS Mental Health & Supports, we pride ourselves on offering a personalized and intimate approach to care. Unlike larger global therapy platforms, our small practice allows us to truly get to know our clients as individuals. We take the time to understand your unique story, challenges, and goals, so we can tailor our counseling services specifically for you.

Our size also ensures a warm, welcoming environment where you’ll never feel like just another number.  We’re ready to walk alongside you every step of the way.

Our Services

Our Philosophy

Our Philosophy

We’re here to help you take the first step toward a brighter, more balanced future. Our counseling services include individual therapy, couples counseling, family therapy, and more—each tailored to meet your unique needs. Whether you’re looking to strengthen relationships, overcome personal challenges, or simply find clarity, we have solu

We’re here to help you take the first step toward a brighter, more balanced future. Our counseling services include individual therapy, couples counseling, family therapy, and more—each tailored to meet your unique needs. Whether you’re looking to strengthen relationships, overcome personal challenges, or simply find clarity, we have solutions to support you. Start your journey today with our quick and easy process—your path to growth and healing is just a few clicks away.


Our Approach

Our Philosophy

Our Approach

At our practice, we believe in a holistic approach to counseling—nurturing the mind, body, and spirit. We’ve designed an easy-to-navigate process that takes just a few clicks to get started with therapy. No long, drawn-out steps—just a straightforward way to take the first step toward healing and growth. We’re here to support you every step of the way.


Unlock Your Potential with KAS Mental Health & Supports

Anxiety Counseling

Our anxiety counseling services are designed to help you overcome fear, stress, and anxiety. Our licensed therapists provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.

Depression Counseling

Our depression counseling services can help you overcome feelings of sadness, hopelessness, and despair. Our experienced therapists can provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your depression.

Trauma Counseling (EMDR) (TF-CBT)

Our trauma counseling services can help you overcome the effects of traumatic events. Our licensed therapists use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.

Intimate Relationship Counseling

Strengthen Your Bond, One Step at a Time
Every relationship has its ups and downs. We offer compassionate, tailored counseling to help couples navigate challenges, improve communication, and reignite connection. Whether you're working through conflict or seeking deeper harmony, we are here to guide and support you. Let’s build the relationship you both deserve. 

Grief Counseling

Our grief counseling services can help you cope with the loss of a loved one. Our licensed therapists provide a safe and supportive environment where you can explore your feelings of grief, gain insights into your behavior, and develop strategies to manage your grief and move forward.

Anger Management Counseling (probation and court ordered approved)

Our anger management counseling services can help you manage and control your anger in healthy ways. Our experienced therapists provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.

Couples Counseling

Our counseling services are designed to offer couples counseling to help partners navigate their relationships with empathy and understanding. We provide a safe and supportive environment where couples can openly discuss their challenges, improve communication, and strengthen their emotional connection. Our approach is tailored to each couple's unique dynamics, focusing on building trust, resolving conflicts, and fostering a deeper bond. Whether you're facing specific issues or seeking to enhance your relationship, our goal is to guide you toward a more fulfilling and harmonious partnership. 

Contact Us

Drop us a line!

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Now accepting new clients!

Schedule a complimentary 15-minute introductory session by sending a message!

Getting started with a therapist has never been easier! Experience compassionate counseling services tailored for individuals and families. With a simple click on the Headway link to your provider, you can secure your session and be on the path to support as soon as tomorrow.

Hours

Mon

12:00 pm – 07:00 pm

Tue

07:00 am – 07:00 pm

Wed

09:00 am – 05:00 pm

Thu

07:00 am – 07:00 pm

Fri

09:00 am – 05:00 pm

Sat

09:00 am – 02:00 pm

Sun

Closed

 Insurances Accepted

United Healthcare Medicare Minnesota

 

Blue Cross and Blue Shield of Minnesota

Blue Cross Blue Shield Medicare Advantage

Minnesota

  

Cigna: Minnesota- Texas-Indiana

 

Quest Behavioral Health

Minnesota Texas-Indiana

 

Blue Cross and Blue Shield of Texas   

Anthem Blue Cross and Blue Shield Indiana

  

Anthem EAP - Bank of America

Aetna Minnesota Texas-Indiana

 

Carelon Behavioral Health  

Oxford (Optum) 


Private Pay Fee: 50.00 per 30 min session. 

Couples or Individual

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